At the moment, I feel like a lot of people can relate to feeling like their days are blending together because every day feels the same. One thing that I know comes up in my life is the feeling that I have not done anything because there is not much variety in a day. However, recently I have been trying to encourage myself to find joy and importance in little things. I have been making small efforts to make the little things into things that will make my day better and more positive. So, here are a few meditations that I have been working on throughout my day in order to find and focus on the little things that can be surprisingly impactful.
-Grace
0 Comments
Leave a Reply. |
SUWC Blog AuthorsAny posts on the SUWC Blog are authored by current consultants working to improve, refine and perfect our practice as peer tutors. Find a Post!
January 2024
Categories |